Wetherspoon’s Children’s Menu: Prices and Popular Picks

Guide to Wetherspoon’s Children’s Menu and Pricing

Wetherspoon provides a specially designed children's menu to cater to the nutritional needs and safety of younger guests. The menu features a diverse range of options, from breakfast dishes to appetizers, as well as desserts and pizzas.

Customization Options

Understanding that each child’s dietary needs may vary, Wetherspoon allows customization of menu items to suit specific health requirements.

This approach ensures that all children can enjoy a meal that is not only tasty but also tailored to their health needs, making dining at Wetherspoon a worry-free experience for parents.

Exploring Wetherspoon’s Children’s Menu: Nutritious and Customizable Options

Wetherspoon’s Children’s Menu is crafted to promote the health and well-being of young guests. It includes a range of options from hearty breakfasts to satisfying main courses, along with tempting desserts and pizzas.

Each dish is carefully prepared to ensure it is both nutritious and appealing, catering to the diverse dietary needs of children. Parents have the flexibility to tailor meals to meet specific health requirements, enhancing the dining experience to suit their child’s preferences.

Children's Menu

Nutritional Information and Allergens

The menu also provides detailed information on the calorie content and allergens present in each dish, empowering parents to make informed decisions about what their children eat.

By combining various ingredients that deliver essential nutrients, Wetherspoon supports healthy eating habits from a young age.

Breakfast Menu Highlights

The Children’s Breakfast is a balanced choice, providing 435 kcal and essential nutrients to start the day right. For those with a sweet tooth, Pancakes at 245 kcal make for a delightful treat. The Children’s Beans on Toast, at 252 kcal, offers a comforting and nutritious option.

Vegetarian families can opt for the Children’s Vegetarian Breakfast, which includes a variety of healthy ingredients at 381 kcal, ensuring that all dietary needs are catered to.

Wetherspoon’s commitment to quality and safety makes its Children’s Menu a reliable choice for families, ensuring every meal is both enjoyable and healthy. This approach helps nurture good eating habits among children, offering tasty yet balanced options for even the smallest diners.

Read more: Breakfast Menu Highlights

Wetherspoon’s Children’s Menu: Nutritional Choices and Pricing

Key Menu Items and Nutritional Information

  • Children’s Breakfast: 435 kcal, priced at £7.71
  • Pancakes: 245 kcal, priced at £7.71
  • Children’s Beans on Toast: 252 kcal, priced at £7.71
  • Children’s Vegetarian Breakfast: 281 kcal, priced at £7.71

Smaller Appetites Menu: Tailored for Young Diners Designed specifically for children aged 2 to 6, the Smaller Appetites Menu offers a variety of meals that balance flavor with nutrition, all priced at £4.95:

  • Jacket Potato with Chilli Bean Non-Carne: 374 kcal – A hearty and nutritious choice combining beans and carbohydrates.
  • Jacket Potato with Tuna Mayonnaise: 388 kcal – A fulfilling meal that blends protein and carbs.
  • Jacket Potato with Sugar-Free Baked Beans: 288 kcal – A healthy option that’s simple yet satisfying.
  • Tomato & Mascarpone Pasta: 265 kcal – Creamy pasta that’s both delicious and kid-friendly.
  • Spaghetti Bolognese: 310 kcal – Features 100% British beef with herbs and vegetables, providing a classic taste.
  • Wiltshire Cured Ham & Fried Free-Range Egg: 127 kcal – A light, protein-rich dish ideal for smaller appetites.

The Smaller Appetites Menu not only offers affordability but also ensures that meals are suitable for young children’s growth and development needs.

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This menu combines flexibility with the importance of balanced nutrition, making it an excellent choice for young diners exploring various flavors while enjoying familiar favorites.

Children's Menu

Overview of Wetherspoon’s Children’s Menu: Healthy Choices and Affordable Prices

Smaller Appetites Menu: Nutritional Information and Pricing Wetherspoon provides a variety of wholesome and tasty options for children, all priced at £4.98:

  • Jacket Potato with Chilli Bean Non-Carne: 374 kcal
  • Jacket Potato with Tuna Mayonnaise: 388 kcal
  • Jacket Potato without Sugar Baked Beans: 288 kcal
  • Tomato & Mascarpone Pasta: 265 kcal (Includes 10 vegetable tomato sauce and mascarpone cheese)
  • Spaghetti Bolognese: 310 kcal (Made with 100% British beef, herbs, and vegetables)
  • Wiltshire Cured Ham & Fried Free-Range Egg: 127 kcal

Large Appetites Menu: Customizable Meals for Growing Kids

Designed for older children or those with larger appetites, this menu allows for customized meals at a cost of £6.08 per meal. Here’s how it works:

  1. Main Items:
    • Five Quorn Nuggets: 177 kcal – A plant-based option popular among younger diners.
    • Crunchy Chicken Strip Burger: 341 kcal – A meaty, satisfying choice.
    • Grilled Chicken Breast: 187 kcal – A lighter, flavorful option.
    • Beef Burger: 326 kcal – A classic favorite.
    • Fish Options: Both Sustainable Cod and Haddock at 290 kcal each.
  2. Vegetable Sides:
    • Choices include Roasted Vegetables (90 kcal), No Added Sugar Baked Beans (63 kcal), and Peas (66 kcal). For a fresher option, Cucumber Sticks & Tomato Wedges are available at just 14 kcal.
  3. Potato Options:
    • Includes Chips (329 kcal), Mashed Potatoes (140 kcal), and Jacket Potatoes (225 kcal), providing the necessary carbohydrates to support an active lifestyle.

By emphasizing variety and nutrition, Wetherspoon’s menus cater to children’s dietary needs and preferences, ensuring a balanced and enjoyable meal experience. Whether for smaller or larger appetites, these menus offer options to suit any young diner in a family-friendly dining environment.

Also read: What’s New on Wetherspoons Christmas Menu for 2024?

Wetherspoon Children’s Menu: Nutritious Choices and Pricing Details

Step-by-Step Menu Selection for a Balanced Child’s Meal

Step 1: Main Dish Selection
Parents can pick one main dish from the following options, each listed with calorie content for informed choices:

  • Pigs in Blanket: 236 kcal
  • Ham & Cheese Wrap: 312 kcal
  • Five Quorn Nuggets: 177 kcal
  • Crunchy Chicken Strip Burger: 341 kcal
  • Grilled Chicken Breast: 187 kcal
  • Beef Burger: 326 kcal
  • Chicken Breast Nuggets: 161 kcal
  • Pork Sausages: 336 kcal
  • Freshly Battered Sustainable Cod or Haddock: 290 kcal

Step 2: Vegetable Side Selection

Add a healthy vegetable side to complement the main dish:

  • Roasted Vegetables (Onion, Courgette, & Roasted Pepper): 90 kcal
  • No Added Sugar Baked Beans: 63 kcal
  • Peas: 66 kcal
  • Cucumber Sticks & Tomato Wedges: 14 kcal

Step 3: Potato Side Choices

Choose one potato-based side to round out the meal:

  • Chips: 329 kcal
  • Jacket Potatoes: 225 kcal
  • Mashed Potatoes: 140 kcal

Dessert Menu: Sweet Endings with Nutritional Balance

The dessert menu offers a variety of child-friendly options that are both tasty and nutritious:

  • Children’s Ice Cream Pot (Mini Chocolate Chips, Vanilla Ice Cream, Raspberry Sauce): 107 kcal
  • Strawberries & Blueberries: 31 kcal
  • Apple Bag: 46 kcal
  • Banana: 110 kcal
  • Strawberry Bear Yoyo: 57 kcal Each dessert is priced at £1.11, providing a delightful and affordable treat.

The structured menu at Wetherspoon allows for customization according to dietary needs and preferences, ensuring children enjoy a meal that is not only delicious but also meets their nutritional requirements.

This approach supports healthy eating habits from a young age while making dining out a fun and enjoyable experience.

Menu Options and Nutritional Details

Wetherspoon offers a variety of children’s meals designed to cater to different tastes and dietary needs, all priced at £4.98:

  • Children’s Ham and Cheese: 448 kcal
  • Children’s Margherita Pizza: 413 kcal
  • Children’s Vegan Pizza (Onion, Courgette & Roasted Pepper): 368 kcal
  • Children’s Roasted Vegetable (Courgette, Roasted Pepper & Onion): 458 kcal

Read more: Menu Options and Nutritional Details

Key Ingredients in Wetherspoon’s Children’s Menu

Wetherspoon is committed to using healthy and sustainably sourced ingredients for its children’s menu, including:

  • Fish
  • Chicken
  • Sausages
  • Eggs
  • Tomato & Mascarpone Pasta
  • Various options for children’s drinks and desserts

These ingredients are carefully selected to maintain a balanced diet for children, ensuring that the meals are not only delicious but also nutritious.

Menu Design Strategies for Balanced Nutrition

Wetherspoon focuses on the following aspects to ensure a well-rounded children’s menu:

  • Clear nutrient and calorie information
  • Portion sizes tailored for smaller and larger appetites
  • Vegetarian and vegan options
  • Incorporation of two servings of fruits or vegetables in many dishes
Children's Menu

Allergens in the Menu

The children’s menu items contain various ingredients that may include common allergens such as eggs, sulphur dioxide and sulphites, gluten, milk, fish, and soybeans. Wetherspoon provides allergen information for each item and offers customization to accommodate specific dietary needs.

Caloric Information

Wetherspoon’s children’s menu is structured to provide:

  • Small appetizers with fewer than 400 calories
  • Large appetizers with fewer than 700 calories
  • Breakfast items ranging from 245 kcal to 435 kcal
  • Desserts from 31 kcal to 110 kcal
  • Pizza options from 368 kcal to 458 kcal

The caloric content varies depending on the specific ingredients used, ensuring that there are options to suit various nutritional needs.

Children’s Drinks

Wetherspoon offers a selection of child-friendly drinks, including:

  • Pip organic juices and smoothies, made from 100% organically grown fruits and vegetables without artificial sugars or additives
  • Fresh milk
  • Tap water

Additional Menu Options

For those interested in exploring more, Wetherspoon also provides a variety of other menu categories such as:

  • Deli Deals
  • Breakfast
  • Burgers
  • Salad, Pasta, and Noodles
  • Small Plates
  • Gourmet Burgers
  • Pub Classics

This extensive menu ensures that children have a variety of healthy and appealing options to choose from, making dining out a pleasurable and balanced experience.

FAQ’s:

Q. Are the children’s menus at Wetherspoon healthy for kids?

Yes, Wetherspoon provides healthy menu options for children. Each item includes multiple ingredients, so it’s important to review the calorie and nutrient information, as well as any allergens present, to ensure the food is safe for your child.

Q. Can children eat at Wetherspoon?

Yes, children are allowed to dine at most Wetherspoon pubs during designated hours. The availability for children to order food and drinks may vary based on local pub rules.

Q. What is the Wetherspoon Kids Policy?

Wetherspoon permits children under 16 to be accompanied by an adult. For most pubs, the minimum age is 18, but this can vary. Children aged 16 to 17 may visit pubs without adult supervision to enjoy food and soft drinks only, and 16-year-olds must always be supervised by someone at least 18 years old.

Q. What time are kids allowed in Wetherspoon?

Children are generally allowed in Wetherspoon pubs until 9 pm, but it’s advisable to check the specific rules and regulations of your local Wetherspoon pub regarding children’s admission.

Q. How many sizes are available for children’s meals at Wetherspoon?

Wetherspoon offers two meal sizes for children: a smaller size suitable for children aged 2 to 6 years, and a larger size for children over 6 years of age.

Q. How many calories are in the smaller and larger appetite meals?

Meals for smaller appetites contain fewer than 400 calories, while meals for larger appetites contain fewer than 700 calories.

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